We have highly qualified trainers with experience and knowledge in biomechanics, sports science, exercise physiology, video analysis and strength and conditioning. It is a real luxury to be taken through your personal training program with staff like this. Our staff will be able to assess your current needs and challenge you with new exercises.
Your goal may be to lift more weight, sport specific training, lose weight or be able to move freely and meet the demands of everyday life. Whatever your goal we have testing equipment to be able to accurately assess the effectiveness of your training and motivate you to move on to your next goal.
Having personal training at Warwick Workout helped me with my confidence and helped me to get back into exercise, I learnt more about myself and the gym equipment. It helped me get motivated and instead of making excuses I could focus on my goals. It really takes you to the next level. Personal training is an investment in your health, having another person that works with you is very motivating and keeps you accountable.
– Bec Cordina
I recently signed up and completed a six week Boot Camp Challenge at Warwick Gym. I was initially apprehensive to attend a ‘Boot Camp’ class - but loved it from the very first session. I found the small group training but motivating and fun and it provided the kick-start I needed to get back into regular exercise. The trainer holds you to account and the individually designed strength and cardio workouts were varied, challenging and catered for all fitness levels. I could work at my own level and I could track my progress with the diary provided. I noticed physical results within two weeks and will definitely be signing up for Bootcamp again!
– Lisa Becker
The trainer is great at making every session challenging and fun. He also ensures that my technique is always correct to avoid any injuries. His exercises are fantastic and I use a lot of them in my general gym workouts now. I’ve seen improvements in my ability to complete more sit ups and hold my Pilates poses like a professional.
– Kate Stocker
The coach listens to my stated needs as an older woman with a history of many joint injuries, and he incorporates my preferences into an enjoyable and challenging programme which strengthens me, protects me against further injury and improves my confidence.
– Di Jacoby
I had 3 Personal Training sessions and the sessions were well planned out in advance based on my requirements. I was very pleased with all sessions, each which had a slightly different focus. I will certainly have addition sessions in the future.
– Andrew Astle
I found the coach very quickly ascertained my level of fitness. He listened to what I wanted to achieve from my work outs, worked with me on each exercise to ensure I was doing the right thing, then set me challenging and individual session plans for cardio, core and strength conditioning.
– Steve Roberts
I've just finished my 6 week PT core and strength sessions at Warwick Workout. It's been awesome and I totally recommend it. So much variety, guidance and great exercises that I enjoyed doing (even if some were hard!) I can now tone those muscles I didn't know even know I had! Thanks so much!
– Nikki Doick
If you wish to train in a group of 2-4 people and take the price down please read more details about our group training. Please note you do not need to be a member of Warwick Workout to access our personal training services but if you are not a member you are not able to use the gym without being accompanied by your trainer.
1 x 30 min session – $40.00
1 x 45 minute session – $60.00
There are also discounts available if you pre-pay for sessions:
6 session – 5% discount
10 sessions – 7.5% discount
20 sessions – 10% discount
We also offer accredited skinfold assessment for $19.95.
Terms and Conditions
If you book into personal training sessions at Warwick Workout there are a few terms and conditions that apply, essentially helping us to run things smoothly:
- At least 24 hours notice is required if you are cancelling a session. If you cancel your session with less than 24 hours notice the session cost cannot be rescheduled or refunded.
- You are responsible for be warmed up and ready to participate in your exercise program at the time scheduled with the trainer. If you require training on how to warm-up properly please ask your trainer to factor this into your program.
- You are responsible for wearing enclosed shoes and attire appropriate for exercise.
- You must have a towel at all times when training at Warwick Workout.