We offer strength and conditioning and fitness testing services for local sporting teams from junior to semi-professional. We have worked with the following clubs:
- Stirling Senators Basketball Club (State Basketball League)
- Whitfords Hockey Club
- Doubleview Cricket Club
- Hamersley Netball Club
Our team strength and conditioning services include:
- Fitness benchmarking and reports.
- Preseason fitness testing: Sprint times, agility, speed endurance, heart rating monitoring, skinfolds, video analysis.
- Preseason fitness programs.
- Team education seminars (e.g. Recovery Methods).
The Strength and Conditioning program is currently run by Laurence Houghton PhD, Australian Strength and Conditioning Association Professional Coach. Please get in touch for more details: email@example.com.