- Builds strength
- Plays a part in controlling body weight
- Assists In develop strong movement patterns
- Helps to Improve posture
Teen Fitness runs for 10 week periods during school term
Day/Time: Please contact us for information on times for the current term
Cost: $12 per session. Receive a 20% discount if you purchase and pre-pay for the whole term
Please ensure class participants fill out our pre-screening form prior to their first class. The form can be downloaded here. Enclosed footwear must be worn.