https://www.youtube.com/watch?v=oPbdagmyP1k&feature=youtu.be
Develop your Athletic
Potential.
Developing your athletic potential is more than having a gym membership and ambition. To develop physical potential, you need a wide range of expertise around you to educate, direct, and drive your focus. So we’ve partnered with local experts to ensure that you get all the inside support that elite athletes receive. We assess where you are at and work with you to make you the best athlete you can be. There are a maximum of 12 athletes on the program at any one time to ensure you get the attention you deserve.
The Heart of the Hub
The Athlete Hub is overseen by Dr Laurence Houghton. Laurence’s vision for the Hub is to serve the needs of local athletes and help them reach their potential both in and out of the sporting arena. Read more about Laurence’s background below or find out more about the team here.
Qualified
PhD Sports Science | The University of Western Australia
2009 – 2013
MSc Human Movement | The University of Western Australia
2006 – 2007
BSc Hon Sports and Exercise Science | Loughborough University, UK
2002 – 2005
Accredited
Level 2 Sports Scientist, 2019 | Exercise and Sports Science Australia
Accredited Exercise Scientist, 2019 | Exercise and Sports Science Australia
Level 2 Professional Coach, 2017 | Australian Strength and Conditioning Association
State Weightlifting/Sports Power Coach 2, 2016 | Australian Weightlifting Federation
Level 2 Sports Chaplaincy, 2016 | Sports Chaplaincy Australia
Level 1 Anthropometrist, 2010 | International Society for the Advancement of Kinathropometry
Level 1 Stick Mobility, 2019 | Stick Mobility Australia
Experienced
High Performance Coach | Warwick Workout, W. Australia
2015 – current
Strength and Conditioning Coach | Hamersley Netball Club
2017 – current
Strength and Conditioning Coach | Warwick Senators Basketball Club
2016- current
Conditioning Coach | Suburban Lions Hockey Club
2013
Strength and Conditioning Coach | ACE Cricket Academy, The University of Western Australia
2009 – 2014
Strength and Conditioning Coach | Northants County Cricket Club, UK
2012
Connect with athletes
As well as having a comprehensive suite of services available, you will be able to work alongside others with similar ambitions from a range of sports. The Hubs are semi-private coaching alongside other Hub Athletes. Athletes are part of a hub of learning, striving and reaching goals together. If you want to go fast go alone, if you want to go far, go together!
The Process
1. Choose your package
Club, State or Pro package for 5, 9 or 13 weeks – see end of page for details
2. Assess how you move
Complete movement screening to determine areas of improvement
3. Complete performance testing
Complete sport-specific performance testing using our high performance technology
4. Book with our partner services
Add-ons include physiotherapy, sports nutrition or mental skills coaching
5. 1-2-1 onboarding session
Complete a 1-on-1 gym session to get you up-to-speed with your program
6. Join hub training squad
Start coming to the Athlete Hub sessions to get ongoing coaching and support from the community
It's more than gym
Choose your add-ons from our partners
Full musculo-skeletal screening and two follow-up treatments with Matt Beavis, MTM Physiotherapy Warwick
1-on-1 nutrition consult, meal plan development and two follow-up sessions with accredited sports nutritionists from Nutrition Works
Online mental toughness training and 1-on-1 consultation with Dom Crouch PhD, Think Feel Perform
Choose your package
Club
- Individualised Program
- Movement Screening
- Performance Testing
- TeamBuildr App
- 1 Hub Session per week
- Full Gym Access
- Be part of the Hub community
- 5, 9, or 13 week options
State
As Club, plus:
- 2 Hub Sessions per week
- Choose 1 add-on package from physio, nutrition, mental skills
- Discounts with our partners
- 5, 9, or 13 week options
Pro
As State, plus:
-
- 3 Hub Sessions per week
- Choose 2 add-on packages from physio, nutrition, mental skills
- 5, 9, or 13 week options
Custom options and direct debit payments are also available
Remote Training
Just want to train remotely? Got all the gear at home but need a personalised, expert program?
Get an individualised program
Just want expert advice and guidance? Get a 5-week personalised strength and conditioning, home program for $195. Your program is delivered by the TeamBuildr platform. Includes an initial live movement screening via video call or in person to assess your strengths and weaknesses. Let us know what equipment you have access to and we’ll get you on your way to achieving your next goal!
Trial a free speed and agility program
Trial a free speed and agility program on our TeamBuildr platform. Click the link below to register.
Where are we?
The Athlete Development Hub is part of Warwick Workout, situated within the Warwick Stadium Complex.
Warwick Stadium
Cnr Warwick and Waneroo Roads, Warwick, Western Australia 6024
Tel: +61 8 9247 2266