Cardio TrainingSports Science COVID19 Special – A Critical Overview of the Effects of Exercise on the Immune System Laurence HoughtonApril 7, 2020
Cardio TrainingSports Science Are heart rate monitor watches accurate? Laurence HoughtonNovember 24, 2017
Cardio TrainingPlanning your Training How to get started in cardio training Laurence HoughtonJune 26, 2017
Cardio TrainingPlanning your Training The Pros and Cons of High Intensity Interval Training (HIIT) Laurence HoughtonNovember 10, 2016
Cardio TrainingPlanning your Training Using our Treadmills to Improve your Cardiovascular Fitness Laurence HoughtonSeptember 1, 2016
Cardio TrainingGroup FitnessGroup Fitness Zumba® Fitness – is it a trend or here to stay? Laurence HoughtonMay 24, 2016
