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Ever wanted to learn a new skill? Learning the movements required for the clean & jerk and snatch is challenging and rewarding. Incorporating aspects of weight lifting into your training. This is a 10-week program with 1 x 45 minute session per week. Starting Tuesday 3rd September 8-845 pm.

Please note you will need to undergo an initial consultation (Free) to ensure you are suitable for this course. Email for inquiries.

Run by Laurence Houghton (PhD Sports Science, ASCA L2, Australian Weight Lifting Federation L2)

This course requires a minimum of 3 to run. The maximum that can be taken is 6.

Upfront payment online via PayPal (please note billing will appear as ‘The Churches of Christ Sport & Recreation Association Incorporated /’)


Bookings are closed for this session.