Your program is on the TeamBuildr App so you can complete and track your sessions when you are in the gym on your own. The app also includes videos of the exercises to help remind you what to do (see video). Your program will be monitored and updated every three weeks according to your progress and goals.
Terms and Conditions
• You can finish the FOCUSED add-on at any point by giving your coach 30 days notice via email.
• The FOCUSED add-on includes no more than one 45 minutes session with your coach in a 3-week block. If you know you will be away for an extended period please advise your coach and, similar to your gym membership you will be able to suspend for up-to 30 days a time.
• At least 24 hours notice is required if you are cancelling a session booked with your coach. If you cancel your session with less than 24 hours notice the session cost cannot be rescheduled or refunded.
• Your program will include up to 4 programmed sessions per week depending on your preference.
Please note you will need to complete an additional direct-debit form which will take out $129.78 per month (equivalent of $1557.40 per year, $29.95 per week).