Over 50’s

Whether you’re new to exercise or if you’ve exercised your whole life, this is perhaps the most important time of life to have a workout habit.

We are now well aware that exercise is effective in fighting many aspects of ageing.

Exercise has been shown to curtail many diseases including diabetes, osteoporosis, cardiovascular diseases and even to have positive effects against cancer, depression and alzheimers. Not to mention the quality of life arising from confidence in your body’s abilities. Being happier, healthier and more confident sounds like a great way to enjoy the rest of your life! Our trainers have extensive experience with the requirements for exercise for over 50’s and we look forward to welcoming you into our workout space.

Enquire Today

Opening Hours

Weekdays  05:45 – 21:00
Sat  06:45 – 18:00
Sun  09:00 – 17:00
Public Holidays Closed

Contact Us

Warwick Stadium

Cnr Warwick and Wanneroo Rds
Warwick, WA 6024
+61 8 9247 2266


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