Personal training is a great way to learn new skills and be challenged in your workouts. Our staff will be able to assess your current needs and prescribe the best exercises to effectively reach your goals.
Your goal may be to lift more weight, sport specific training, lose weight or be able to move freely and meet the demands of everyday life. Whatever your goal we have testing equipment to be able to accurately assess the effectiveness of your training and motivate you to move on to your next goal.
Personal training session are available for $40 per 30 minutes. Longer sessions and discounts on paying up from for more than 10 sessions are available on request.
Weekdays 545-12 pm & 2-8 pm
Sat 6-12 pm noon
Sun Closed (coming soon)
Public Holidays Closed
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