Personal Training

Personal training is a great way to learn new skills and be challenged in your workouts. Our staff will be able to assess your current needs and prescribe the best exercises to effectively reach your goals.

Your goal may be to lift more weight, sport specific training, lose weight or be able to move freely and meet the demands of everyday life. Whatever your goal we have testing equipment to be able to accurately assess the effectiveness of your training and motivate you to move on to your next goal.

Personal training session are available for $50 per 30 minutes or $60 per 30 minutes with our High Performance Coach. Longer sessions and discounts on paying up from for than 10 sessions are available on request.

Terms and Conditions

• At least 24 hours notice is required if you are cancelling a session. If you cancel your session with less than 24 hours notice the session cost cannot be rescheduled or refunded.
• You are responsible for be warmed up and ready to participate in your exercise program at the time scheduled with the trainer. If you require training on how to warm-up properly please ask your trainer to factor this into your program.
• You are responsible for wearing enclosed shoes and attire appropriate for exercise.
• You must have a towel at all times when training at Warwick Workout.