Small Group Training

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Small group training provides the opportunity to work out in community, share the cost yet still reap the benefits of working with one of our highly qualified coaches.

Following a program with other like-minded gym buddies who are there to motivate and support you is a great way to achieve fitness goals and build friendships at the same time. You may all be from the same sports club and be working towards a new season, a corporate group working towards an event or a group of friends you have made while at Warwick Workout.

During COVID-19 Stage 2 all our small training sessions will be carried out in our gym with minimal equipment use (barbell, dumbbells, powerbands, and medicine balls. No other exercise machines or equipment will be allowed to be used) and cleaned before and after use. Please refer to our COVID-19 Safety Guidelines for further details. If you are not comfortable coming to the gym we are also able to offer training via live online Zoom sessions.

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Program Ideas

Intro to Barbell Training

Olympic lifts (clean and jerk, snatch)

High Intensity Interval Training

Bootcamp

Suspension Training

Functional Training

Plyometric Training to increase jump heights

Core activation

Cost

The cost for small group training is $135.

You can have up to 6 people in a session so the more mates you grab the more the cost is spread.

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Opening Hours

Weekdays  05:45 – 21:00
Sat  06:45 – 18:00
Sun  09:00 – 17:00
Public Holidays Closed

Contact Us

Warwick Stadium

Cnr Warwick and Wanneroo Rds
Warwick, WA 6024
+61 8 9247 2266

info@warwickworkout.com.au

All Contents Copyright © 2019 Warwick Workout