The WABL pre-season Strength and Conditioning program is specifically designed for 14+ year olds in preparation and commencement of the 2022 WABL season.

Session Days & Times

 

Morning and afternoon sessions will be offered on most days through the week with athletes to attend 1 session per week.  Additionally, there will be unlimited gym access throughout the week.  Example session times are below 

 

Cost: $175 for 10 Week term Program.  The April school holidays has been included for free this term, with sessions starting April the 11th! 

Term 2 starts Tuesday 26th April.  

 

Click here for full schedule